Mental Health Self-Assessment Tests
Understand yourself with simple steps and instant results
Each test here is a simple, judgment-free starting point — no sign-ups, no downloads, just honest answers. While not official diagnoses, these self-assessments offer early insights to help you decide if you need support.
Disclaimer: These tests are self-assessment tools to help you reflect and make informed decisions — not a substitute for professional diagnosis — and if your results point to the need for support, we’re here to help you take that first, empowering step
Why do users trust
Estaraht’s self-assessment tests?
We believe that understanding yourself doesn’t have to be complicated or scary, but human and simple.
Reliable screening tools
We use globally validated psychological assessments tailored to Arabic-speaking users.
Culturally relevant language
Our tests are written in clear, accessible Arabic — no jargon or complex terms.
Instant results
Your results appear immediately, helping you take the first step toward emotional clarity.
PHQ-9 – Depression Test
Feeling down for more than two weeks? This test offers a quick overview of your mental health.
Duration
3 mins
Questions
9
GAD-7 – Anxiety Test
Have you been feeling tense or worried lately? Find out your anxiety level now.
Duration
3 mins
Questions
9
Anger Management Test
Do you lose your temper quickly? This test helps you explore how you handle anger
Duration
3 mins
Questions
9
General Mental Health Test
A comprehensive check-in to better understand your overall emotional wellbeing.
Duration
3 mins
Questions
9
Personality Disorder Screening
Have people called your behavior “too intense”? This test offers helpful insights.
Duration
3 mins
Questions
9
Eating Disorder Risk Test
If food or body image is on your mind too often, this gentle screening may help.
Duration
3 mins
Questions
9
“Do I Have a Mental Health Issue?” – Global Screener
A fast check covering 3 of the most common issues among Arab users.
Duration
3 mins
Questions
9
After the test… what’s next?
If the results resonate — or if you simply feel like talking to someone — we’re here.
