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The Online Therapy App Built for Arab Expats

Estaraht is your private mental health app — a culturally sensitive online counseling app where you can speak with a therapist online, on your terms.

Get mental health support online in a safe, judgment-free space made especially for you.

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Why Estaraht is the Online Therapy App You’ve Been Searching For

01

We’ve Been Where You Are

At our lowest, we searched: “How can I talk to a therapist online — privately?”
 But found articles, hotlines, and apps that didn’t understand us — or our reality.

02

This Struggle Wasn’t Unique

We’ve all felt stuck — anxious, confused, overwhelmed.
 And we’ve been ashamed to ask for help. Cultural stigma, judgment, and delay made it even harder.

03

We Asked Ourselves

Why isn’t there a private therapy app that’s fast, safe, and built for us — Arabs, expats, people who just want to feel better without explaining everything?

04

That’s Why We Built Estaraht

Estaraht is an online counseling platform born of real needs and experiences.
 A place to rest, talk, and heal. No shame. No waiting. Just the support you need when you need it.

Estaraht Makes Mental Health Support Online Feel Safe and Simple

The Online Therapy
App Made for You

Chat Instantly with a Licensed Therapist

Book Full Video or Voice Sessions

Access Self-Guided Mental Health Tools

Take Free Mental Health Assessments

We Don’t Just Say It — We Live It

Estaraht is where your voice is heard, your privacy is protected, and your healing matters

We built this platform because we once needed it too

Verified Therapists

Every professional on Estaraht is carefully vetted and certified by trusted health authorities in the Arab world and Europe

Anonymous by Default

We never ask you to reveal your identity. You can use a nickname and express yourself freely

Total Privacy

Everything you share stays between you and your therapist — always encrypted, never accessed

Fully Safe Chat

No photos. No exploitation. No pressure. Just secure, text-based conversation with full encryption

We Use Data Transparently

You control what you share. Any data used is only for your care — never sold or misused.

Real Relief, Real Voices

Hear from people who’ve used Estaraht

How to Get Started with Estaraht

Download the App

01

Choose a Therapist

02

Book Your First Session

03

Find Estaraht on the App Store or Google Play and install it in seconds.

Pick the right expert for your needs — culturally aware, licensed, and ready to support you.

Start your mental wellness journey at your own pace, with full privacy and no pressure.

Start your healing journey with confidence.

Check In With Yourself — No Signups, No Pressure

Take a deep breath, explore what you’re feeling, and begin healing — slowly, safely, and in your own way.

Depression Test (PHQ-9)

Feeling down or stuck in a fog? This quick check gives you a snapshot of your mental state.

Anxiety Test (GAD-7)

Is worry becoming part of your day-to-day? See where your anxiety stands now.

Panic Disorder Test

Panic Disorder Test

General Emotional State Test (for teens)

A gentle way for teens to understand their feelings and moods more clearly.

Emotion Type Quiz

Not sure what you’re feeling? This quick test helps name your emotions so you can better understand them.

Fear & Stress Test

Worried all the time or afraid of specific things? This will help you get clarity.

Anger Management Test

Getting frustrated quickly? This test helps explore what might be building up inside.

Taylor Anxiety Scale

A medically backed tool to check your anxiety level and emotional tension.

Personality Disorder Screener (General)

This quiz helps highlight if your daily behavior might match certain patterns — for your awareness only.

“Do I Have a Mental Health Disorder?” Check

A fast, inclusive test covering the most common mental health concerns in the Arab world.

All tests are completely private.
No login. No personal info required. Just clear results in simple language — and complete confidentiality.

Take the First Step Toward Peace of Mind

Imagine sleeping better, feeling more calm, and knowing you’re truly heard. Estaraht offers you a fresh start — in private, in Arabic, and in a way that understands your world.

Start your mental wellness journey now.

Online Therapy FAQ: 10 Real Answers for First-Time Users

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

نعم، يمكنك تجربة أول استشارة مجانية عبر "استرحت"، من خلال الدردشة الفورية مع مختص نفسي، دون الحاجة إلى تقديم اسمك أو معلومات حساسة.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

A Little Calm in Your Inbox — Every Week

Feeling like you need something simple to bring balance?
Maybe a quick breathing exercise, a gentle self-test, or a word that makes you feel less alone?

Our weekly mental wellness email is just that — no fluff, no heavy talk. Just a small pause that helps.

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