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The Online Therapy App Built for Arab Expats

Estaraht is your private mental health app — a culturally sensitive online counseling app where you can speak with a therapist online, on your terms. 

Get mental health support online in a safe, judgment-free space made especially for you.

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Why Estaraht is the Online Therapy App You’ve Been Searching For

01

We’ve Been Where You Are

At our lowest, we searched: “How can I talk to a therapist online — privately?”
But found articles, hotlines, and apps that didn’t understand us — or our reality.

02

This Struggle Wasn’t Unique

We’ve all felt stuck — anxious, confused, overwhelmed.
And we’ve been ashamed to ask for help. Cultural stigma, judgment, and delay made it even harder.

03

We Asked Ourselves

Why isn’t there a private therapy app that’s fast, safe, and built for us — Arabs, expats, people who just want to feel better without explaining everything?

04

That’s Why We Built Estaraht

Estaraht is an online counseling platform born of real needs and experiences. A place to rest, talk, and heal. No shame. No waiting. Just the support you need when you need it.

Estaraht Makes Mental Health Support Online Feel Safe and Simple

Download Estaraht
The Online Therapy App Made for You

Chat Instantly with a Licensed Therapist

Book Full Video or Voice Sessions

Access Self-Guided Mental Health Tools

Take Free Mental Health Assessments

We Don’t Just Say
It — We Live It

Estaraht is where your voice is heard, your privacy is protected, and your healing matters

We built this platform because we once needed it too

We Use Data Transparently

You control what you share. Any data used is only for your care — never sold or misused.

Real Relief, Real Voices
Hear from people who’ve used Estaraht

Real Relief, Real Voices

Hear from people who’ve used Estaraht

How to Get Started with Estaraht

Start your healing journey

with confidence.

Check In With Yourself —
No Signups, No Pressure

Depression Test (PHQ-9)

Feeling down or stuck in a fog? This quick check gives you a snapshot of your mental state.

Anxiety Test (GAD-7)

Is worry becoming part of your day-to-day? See where your anxiety stands now.

Panic Disorder Test

Racing heart, sudden fear with no clear cause? This test can help you understand what’s happening.

Personality Disorder Screener (General)

This quiz helps highlight if your daily behavior might match certain patterns — for your awareness only.

General Emotional State Test (for teens)

A gentle way for teens to understand their feelings and moods more clearly.

Anger Management Test

Getting frustrated quickly? This test helps explore what might be building up inside.

“Do I Have a Mental Health Disorder?” Check

A fast, inclusive test covering the most common mental health concerns in the Arab world.

All tests are completely private. No login No personal info required. Just clear results in simple language — and complete confidentiality.

Take the First Step Toward Peace of Mind

Imagine sleeping better, feeling more calm, and knowing you’re truly heard. Estaraht offers you a fresh start — in private, in Arabic, and in a way that understands your world.

Start your mental wellness journey now.

Online Therapy FAQ: 10 Real Answers for First-Time Users

The best therapy app is the one that understands your needs, protects your privacy, and connects you with real, qualified professionals. Estaraht was built specifically for Arabic speakers, offering secure, anonymous access to licensed therapists—without the overwhelm.

Many apps offer free content, but therapy sessions usually require payment. Estaraht gives you free access to self-assessments, mental health content, and support tools—with no complicated sign-up. You only pay if you choose to book a session.

Absolutely. Online therapy is a valid and effective way to receive support. With Estaraht, you can book secure voice or video sessions with licensed therapists, from the comfort of your home—no commute, no waiting rooms.

 Yes—especially when they connect users with real, trained professionals and use evidence-based tools. Estaraht does both: we work only with certified therapists and offer science-backed assessments and resources to support your journey.

For many people, yes. Studies show online therapy can be just as effective as in-person sessions, especially for anxiety, depression, and stress. Estaraht ensures the same professional care—delivered in a more private, accessible way.

Self-therapy can be a helpful first step toward understanding your emotions—but for deeper healing, a trained therapist often makes a big difference. Estaraht lets you start with self-guided tools, then easily move to one-on-one support when you're ready.

Right here. On Estaraht, you can speak openly with licensed therapists through voice or video sessions—completely anonymously if you prefer. It's a safe space to be heard and supported.

The best online therapy platform is one that’s built around your culture, language, and comfort. Estaraht was designed for Arabic-speaking users, with a deep understanding of local sensitivities and access to therapists who truly get it.

It’s simple with Estaraht:

  1. Download the app.

     

  2. Take a free self-assessment (optional).

     

  3. Choose a therapist and book a session.

     

  4. Join a private call—voice or video.
    No stress, no judgment—just real support.

 

Some people manage to heal on their own—but many find that therapy speeds up the process and makes it less overwhelming. Estaraht is there when you need more than just self-help. You're not alone—and you don’t have to figure it all out by yourself.

A Little Calm in Your Inbox — Every Week

Feeling like you need something simple to bring balance?
Maybe a quick breathing exercise, a gentle self-test, or a word that makes you feel less alone?

Our weekly mental wellness email is just that — no fluff, no heavy talk. Just a small pause that helps.

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PHQ-9 – Depression Test

PHQ-9 – Depression Test
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I agree to calculate the test result

This result is not a psychological diagnosis, but rather a preliminary indicator. We recommend consulting an accredited specialist when needed

GAD-7 – Anxiety Test

GAD-7 – Anxiety Test
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I agree to calculate the test result

This result is not a psychological diagnosis, but rather a preliminary indicator. We recommend consulting an accredited specialist when needed

Eating Disorder Risk Test

Eating Disorder Risk Test
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I agree to calculate the test result

This result is not a psychological diagnosis, but rather a preliminary indicator. We recommend consulting an accredited specialist when needed

Personality Disorder Screening

Personality Disorder Screening
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I agree to calculate the test result

This result is not a psychological diagnosis, but rather a preliminary indicator. We recommend consulting an accredited specialist when needed

General Mental Health Test

General Mental Health Test
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I agree to calculate the test result

This result is not a psychological diagnosis, but rather a preliminary indicator. We recommend consulting an accredited specialist when needed

Anger Management Test

Anger Management Test
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I agree to calculate the test result

This result is not a psychological diagnosis, but rather a preliminary indicator. We recommend consulting an accredited specialist when needed

“Do I Have a Mental Health Issue?” – Global Screener

“Do I Have a Mental Health Issue?” – Global Screener
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I agree to calculate the test result

This result is not a psychological diagnosis, but rather a preliminary indicator. We recommend consulting an accredited specialist when needed

اختبار الاكتئاب – PHQ-9

اختبار الاكتئاب – PHQ-9
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