Discover the hidden cost of emotional suppression in Arab cultures. This article explores the psychology behind silent breakdowns, backed by science and real-life stories.
Estaraht
Are you looking for a psychological counseling app? "Estaraht" offers instant and confidential psychological sessions with certified Arab specialists. No name, no complicated booking, just true psychological comfort.
Online Therapy Sessions
Online therapy services. In Arabic. From anywhere.
Estaraht lets you talk to trusted therapists in your language, from the comfort of your home — no waiting, no stigma.
Virtual therapy sessions with Arab professionals — in full privacy, from anywhere
Virtual therapy sessions with Arab professionals — in full privacy, from anywhere
Session Duration: Starts from 45 minutes, voice or video, with licensed therapists from trusted Arab and European institutions.
No real name needed
No insurance required
On your phone, whenever it suits you
We help you deal with
Chronic anxiety and stress
Obsessive thoughts
Long-term depression
Sleep disorders and overthinking
Family and relationship issues
Eating disorders and body image
Postpartum emotions and support
Struggling with…
- Sudden sadness or loneliness?
- Difficult decisions?
- Unclear emotions?
- Feeling misunderstood?
No sign-ups. No waiting.
Just open the app and talk to someone now.
Instant Mental Health Support
Talk or text, your choice Use chat or voice — whatever suits your comfort.
You don’t always need an hour Sometimes, you just need someone to listen — now.
Session starts from 20 minutes Quick voice or video support with a licensed therapist.
No sign-ups. No forms. No friction.
Just open the app and begin your healing journey.
Self-Guided Mental Health Tests
Understand your mental state—before you try to explain it to anyone else. These tests are built on trusted psychological scales, designed to be simple, private, and give you instant results.
They include
- Depression test
- Anxiety test
- Panic attack screening
- Personality disorder check
- Anger & stress test
Take a moment for yourself—quietly, and at your own pace.
Small Steps, Big Change
Start your daily mental health journey with Estaraht. Simple therapy tools. Deep, science-backed insights. Expertly-written articles that speak your language.
Uncategorized
Silent Collapse: When We Break from the Inside
Discover the hidden cost of emotional suppression in Arab cultures. This article explores the psychology behind silent breakdowns, backed by science and real-life stories.
Uncategorized
Silent Collapse: When We Break from the Inside
Discover the hidden cost of emotional suppression in Arab cultures. This article explores the psychology behind silent breakdowns, backed by science and real-life stories.
Join the Journey. Start Healing Now.
Why People Trust Estaraht
Full privacy
Your name and data remain confidential. What matters is your comfort.
Arab professionals
Licensed experts who understand your language and background.
No waitlists
Book when you need it — not weeks later.
Quick Mental Health Support
Just need someone to talk to right now?
Whether it’s a sudden wave of sadness, decision paralysis, or emotional overwhelm — a 20-minute session might be all you need.
Estaraht is your private space for mental wellness, built to understand your world. No pressure. No judgment. Just real support, whenever you’re ready.
Mental Health Tests
Services
About
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Estaraht was built to bring care closer to you, with no barriers.
Start now. Don’t wait another day to feel better.
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