Estaraht
Are you looking for a psychological counseling app? "Estaraht" offers instant and confidential psychological sessions with certified Arab specialists. No name, no complicated booking, just true psychological comfort.
Mental Health Self-Assessment Tests
Understand yourself with simple steps and instant results
Each test here is a simple, judgment-free starting point — no sign-ups, no downloads, just honest answers. While not official diagnoses, these self-assessments offer early insights to help you decide if you need support.
Disclaimer: These tests are self-assessment tools to help you reflect and make informed decisions — not a substitute for professional diagnosis — and if your results point to the need for support, we’re here to help you take that first, empowering step.
Why do users trust
Estaraht’s self-assessment tests?
We believe that understanding yourself doesn’t have to be complicated or scary, but human and simple.
Reliable screening tools
We use globally validated psychological assessments tailored to Arabic-speaking users.
Culturally relevant language
Our tests are written in clear, accessible Arabic — no jargon or complex terms.
Instant results
Your results appear immediately, helping you take the first step toward emotional clarity.
PHQ-9 – Depression Test
Feeling down for more than two weeks? This test offers a quick overview of your mental health.
Duration
3 mins
Questions
9
GAD-7 – Anxiety Test
Have you been feeling tense or worried lately? Find out your anxiety level now.
Duration
3 mins
Questions
9
Anger Management Test
Do you lose your temper quickly? This test helps you explore how you handle anger.
Duration
3 mins
Questions
9
General Mental Health Test
A comprehensive check-in to better understand your overall emotional wellbeing.
Duration
3 mins
Questions
9
Personality Disorder Screening
Have people called your behavior “too intense”? This test offers helpful insights.
Duration
3 mins
Questions
9
Eating Disorder Risk Test
If food or body image is on your mind too often, this gentle screening may help.
Duration
3 mins
Questions
9
“Do I Have a Mental Health Issue?” – Global Screener
A fast check covering 3 of the most common issues among Arab users.
Duration
3 mins
Questions
9
After the test… what’s next?
If the results resonate — or if you simply feel like talking to someone — we’re here.
Estaraht is your private space for mental wellness, built to understand your world. No pressure. No judgment. Just real support, whenever you’re ready.
Mental Health Tests
Services
About
Resources
Estaraht was built to bring care closer to you, with no barriers.
Start now. Don’t wait another day to feel better.
Made with🤍 in Mauritania
2025 Estaraht – All rights reserved